The viral “boy kibble” TikTok trend has men eating simple ground beef and rice bowls for easy, affordable meal prep that supports their fitness goals.

As grocery prices push shoppers toward simpler, budget-friendly meals, a TikTok trend called “boy kibble” is gaining popularity.

While the 2023 “girl dinner” trend was all about snack-like charcuterie plates, “boy kibble” offers simple, no-frills bowls of two ingredients: white rice and ground beef, with spices and vegetables optional.

The cheeky name is a reference to the ingredients in dog food — often rice and beef — though proponents insist it tastes better.

Question: How do you know what dog food tastes like?

Source: ‘Boy kibble’ TikTok trend has ground beef rice bowls going viral on social media | Fox News